YOGA BURN - Bent Leg Kickbacks with @MyYogaBurn I love this exercise, really it's one of my favourites! However, it's often done incorrectly which can result in injury and lackluster results 😫
![When I do leg kickbacks like this, my leg externally rotates outwards, not straight back like this person's doing. It's the only way I can feel glute activation. Does anyone have a When I do leg kickbacks like this, my leg externally rotates outwards, not straight back like this person's doing. It's the only way I can feel glute activation. Does anyone have a](https://i.imgur.com/RQqgKgP.jpg)
When I do leg kickbacks like this, my leg externally rotates outwards, not straight back like this person's doing. It's the only way I can feel glute activation. Does anyone have a
![Resistance Band Fitness Girl Doing Bent Knee Glute Kickback, Leg Raise Pulse Stock Video - Video of exercise, band: 172839165 Resistance Band Fitness Girl Doing Bent Knee Glute Kickback, Leg Raise Pulse Stock Video - Video of exercise, band: 172839165](https://thumbs.dreamstime.com/x/resistance-band-fitness-girl-doing-bent-knee-glute-kickback-leg-raise-pulse-resistance-band-fitness-girl-doing-bent-knee-glute-172839165.jpg)