![Megan Graham demonstrates single leg eccentric Valslide leg curls. This is a great exercise for the glutes and hamstrings. | Workout videos, Leg curl, Workout Megan Graham demonstrates single leg eccentric Valslide leg curls. This is a great exercise for the glutes and hamstrings. | Workout videos, Leg curl, Workout](https://i.pinimg.com/originals/05/fa/95/05fa95b6fffb6122c376d2720d49b5a7.jpg)
Megan Graham demonstrates single leg eccentric Valslide leg curls. This is a great exercise for the glutes and hamstrings. | Workout videos, Leg curl, Workout
Eccentric Focused Leg Press Looking to increase hypertrophy and/or strength of the lower limb after ACL injury, ACL surgery or other types of lower limb... | By Mick Hughes: Sports &
![9 Best Eccentric hamstring exercises ideas | eccentric hamstring exercises, hamstrings, hamstring workout 9 Best Eccentric hamstring exercises ideas | eccentric hamstring exercises, hamstrings, hamstring workout](https://i.pinimg.com/236x/4f/4b/fb/4f4bfb49e2e49e47b3ffd606504a684e--hamstring-strengthening-hamstring-exercises.jpg)