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Get Fit Get Healthy - ‼️6oz boneless / skinless chicken breast ➡️186 calories➕39g protein➕2.1 g fat . ‼️1 chicken drumstick (with skin) ➡️140 calories➕17g protein➕7.2g fat . . ‼️1 chicken thigh➡️206 calories

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Top Chop - Chicken Drumsticks contain the thigh part and the bone which is rich in essential fats and also the tastiest. Each chicken drumstick provides 10 percent of the daily needed

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